Bern Fertig

Snoring the Enigma Bern Fertig

Stop snoring, sleep better and discover a newer you!If you snore, or know someone who does, this book might be for you. You can benefit by reading it or help someone by giving them a copy as a gift. Snoring affects millions of people, approximately 90 million in the US alone, with 60% of those affected being male and 40% female. Snoring can be cured. But, if not remedied, it can lead to a host of health issues. These include chronic headaches, chest pains, high blood pressure, increased risk of heart attack and even brain seizures. Studies have shown that the personal life of those experiencing snoring suffers. He or she undergoes a general feeling of lethargy, excessive sleepiness during the day and mood swings which change how they relate with others. The affected person has trouble concentrating and demonstrates memory loss, as well. As a result of snoring, his or her partner's sleep is also disrupted. In this concise book, Bern Fertig uses simple and candid language to help the readers better understand snoring, its symptoms, causes and essential remedies. Not all treatments involve having surgery, though there exist a few, and some are as simple as making slight changes to one's sleeping habits. However, getting a better perspective on the issue and acknowledging that one might be undergoing this irritating, and potentially life-threatening, disorder is the key. By better knowing your profile, you can determine if you are at risk. And if you are, you may consider applying the remedies suggested in this book. Or you can seek professional medical advice. Salient Features of the book:

? It is concisely written. You can get the essential answers which you need, quickly.