The Okinawa Diet - Dr Elizabeth David - Bøker -  - 9798639920059 - 24. april 2020
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The Okinawa Diet

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The Okinawan People are the longest living people on the planet. This small island off the coast of Japan not only hosts countless people over 100, but its inhabitants also have remarkable health and vitality. It is not uncommon to see men in their 80s and even 90s practicing karate in the early morning. I believe It's important to both live a long life and have the energy and vitality to enjoy it. Which is why this Okinawa recipe book was created to show the recipes of the most famous Blue Zone island.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 24. april 2020
ISBN13 9798639920059
Antall sider 44
Mål 140 × 216 × 2 mm   ·   63 g
Språk Engelsk  

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