Mediterranean Diet for Beginners - Anthony World - Bøker -  - 9798642373293 - 2. mai 2020
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Mediterranean Diet for Beginners


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Do you need to lose weight and change your lifestyle into an healthier one? Well, keep reading.

Losing weight can be difficult, especially if you have tried many diets: you always find yourself eating only dietary and tasteless foods.

There is a way to eat healthy and with taste you just need to know how to cook food. This book will explain how to cook tasty dishes following the principles of the Mediterranean diet.

With this book you'll learn how to:

lose weight without feeling hungry all day longimproving your lifestyleeating healthyfeel better

Even if you've tried other diets in the past and failed in losing weight, the Mediterranean diet will help you get back in shape in few weeks.




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Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 2. mai 2020
ISBN13 9798642373293
Antall sider 222
Mål 127 × 203 × 12 mm   ·   222 g
Språk Engelsk  

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