The Guitar - Karma Profiler - Bøker -  - 9798651475940 - 5. juni 2020
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The Guitar


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How to explain the importance of being responsible in order to enjoy later? Therapeutic goal of the NeuroTale "The guitar": The readers will learn to differentiate what is important from what is necessary, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The guitar"; Know the factors that lead to forgetting important things. Analyze emotions and feelings to become aware of the subjective discomfort that one feels, in the face of a lack of direction. Identify the consequences, before mechanical responses. Acquire a better image of your own actions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective and less subjective vision. Adopt a positive attitude to the event that suits us. Reduce inappropriate attitudes by developing self-control. Get to stay calm, in the face of possible impulsive thoughts. Develop the ability to control stress, faced with the unpleasant experience. Think of different forms of response that involve reflective reactions. Motivate yourself to achieve a suitable and useful attitude. Act, in the most balanced way possible that allows you to face the difficult moment. Reinforce Emotional Intelligence by improving self-awareness.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 5. juni 2020
ISBN13 9798651475940
Antall sider 52
Mål 129 × 198 × 3 mm   ·   36 g
Språk Engelsk  

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