The Robbery - Karma Profiler - Bøker -  - 9798655433885 - 19. juni 2020
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The Robbery


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How to help someone who is used to finding guilty and holding them responsible for their problems? Therapeutic goal of the NeuroTale "The robbery": The readers will learn to be more reflective and decisive, through a simple metaphorical story. Therapeutic goals of the NeuroTale "The robbery"; Know the factors that induce guilty reactions. Analyze emotions and feelings to become aware of the subjective discomfort that is felt in a traumatic situation. Identify the consequences when accused. Acquire a better image of your own actions to accept them, but being aware of their harmful effects to change them. Develop skills to achieve a more objective and less incriminating vision. Adopt a fair attitude in the face of the destabilizing event. Reduce excessive attitudes by developing self-control. Get to stay calm, before possible drastic thoughts. Develop the ability to control stress, faced with the frustrating experience. Think of different forms of response that involve effective reactions. Motivate yourself to be proactive. Act, in the most balanced way possible to deal with the unpleasant situation. Reinforce Emotional Intelligence by improving self-awareness.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 19. juni 2020
ISBN13 9798655433885
Antall sider 52
Mål 129 × 198 × 3 mm   ·   40 g
Språk Engelsk  

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