Healthy Tim

Eat Like A Monkey! Healthy Tim

Scientists agree: Modern Foods = Modern DiseasesThe human body evolved to thrive from a very specific diet - so why aren't we eating it?
That's the question posed by Healthy Tim - whose journey into "eating like a monkey" began by pursuing dietary solutions to his own health problems, and ended with the discovery that Hippocrates had been right all along when he'd suggested: "Let food be your medicine, your medicine be food." With a fast-paced, conversational tone, Tim leads you on that same journey, offering a simple and holistic approach to improving your health and quality of life by adopting the same eating style as our ancient ancestors - all backed by a plethora of scientific evidence. More importantly, Tim also offers a new perspective on old eating habits that can rewire your thinking around food - making healthier eating choices easier and more enjoyable than ever. If you knew your dinner table offered a way to treat or prevent many of the modern diseases that kill millions each year, wouldn't you take advantage? Now you can - and it all starts with one simple rule:
Eat Like a Monkey!