The ADHD Workbook - Beatrice W Hanlon - Bøker -  - 9798674335238 - 11. august 2020
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The ADHD Workbook

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If you have one of those ADHD Adult symptoms, this made-easy workbook will let you feel better with natural remedies after only 7 days (it works 100%):

ImpulsivenessDisorganization and problems prioritizingPoor time management skillsProblems focusing on a taskTrouble multitaskingExcessive activity or restlessnessPoor planningLow frustration toleranceFrequent mood swingsProblems following through and completing tasksHot temperTrouble coping with stress



Improve your strengths and skills to overcome ADHD

NB: 95% of my patients felt much better after following these worksheets!





This book includes 2 sections

PART I: All You Need To Know About ADHD

PART II: ADHD Worksheets: Strategies and Skills



The goal of this book is to make sure that these adult lives are live in the most productive way possible and thus, in fulfillment and with joy and happiness.



This book covers the following topics:

What is Adult ADHD?Types of ADHDSigns and Symptoms of ADHD in AdultsWhy does ADHD Happen?Managing ADHDTips for Managing ADHDStrategies to Improve Concentrations and Focus AbilityGetting Your Life in Order

And much much more...!



7 Days goes fast... Are you ready? Click "Buy Now"!

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 11. august 2020
ISBN13 9798674335238
Antall sider 318
Mål 152 × 229 × 17 mm   ·   426 g
Språk Engelsk  

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