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Thomas Scott
The 5:2 food regimen is a famous shape of intermittent fasting that includes ingesting regularly for 5 days and eating very little for two days. Intermittent fasting is any food regimen that includes everyday intervals of now not consuming, or fasting. The 5:2 diet, also known as The Fast Diet, is presently the most famous intermittent fasting diet. This book talks more about the diet and how it is being used as a weight loss plan, it also contain recipes.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 8. september 2020 |
| ISBN13 | 9798683878177 |
| Antall sider | 60 |
| Mål | 140 × 216 × 3 mm · 81 g |
| Språk | Engelsk |
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