Empowered Birth

Empowered Birth is the pregnancy & childbirth book for women who want a no-fluff guide that distills the greatest lessons they need to know to have an amazing birth experience. In a guide that includes space for journaling, Danielle Rhymes helps women: *Understand the true risk of childbirth & the science and mechanics behind how it works*Discover how to: -de-stress -reclaim their sexuality -strengthen their relationships -and eat healthy enough*Make the best informed big decisions for their newborn's first days of lifeBy the end of Empowered Birth, you will feel confident in your body and your authority to make the decisions needed to create the birthing experience you want.