Nira Coleman

Bipolar Disorder Nira Coleman

B???l?r d???rd?r ?? a ?hr?n?? m?nt?l ?lln??? th?t ??u??? ??v?r? ?h?ng?? ?n mood. Th??? m??d? ?lt?rn?t? b?tw??n j??ful, energetic h?gh? (m?n??) ?nd ??d, w??r? l?w? (depression). C???ng with a d??r????v? episode ??n be difficult. Th? ??m?t?m? of d??r?????n ??n m?k? ??u l??? ?nt?r??t ?n ??t?v?t??? ??u usually enjoy ?nd m?k? ?t challenging t? g?t through th? d??. But th?r? are things ??u ??n do t? f?ght th? n?g?t?v? ?ff??t? ?f d??r?????n. This book takes you through ??v?n w??? t? b???t ??ur m??d dur?ng a d??r????v? episode