Anxiety Attack Management Techniques - Gilberto Ulbricht - Bøker - Independently Published - 9798729252619 - 27. mars 2021
Ved uoverensstemmelse mellom cover og tittel gjelder tittel

Anxiety Attack Management Techniques

Pris
NOK 159

Bestillingsvarer

Forventes levert 17. sep - 1. okt
Få varsel om nye utgivelser fra Gilberto Ulbricht
Legg til iMusic ønskeliste
eller

Ikke vurdert ennå

Do you suffer from anxiety? If so, this book can help you sort out just what anxiety is - and what to do about it. It provides a succinct, yet thorough framework for which to view and counter anxiety. If left unmanaged, anxiety can ruin your thought life and your mental health.



This book will give you:

Cognitive Anxiety Management Techniques: Undress Your Fear Triggers Anxiety Attack Management Techniques: How To Become Fearless Anxiety And Stress Management Techniques: To Be Daring And Fearless

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 27. mars 2021
ISBN13 9798729252619
Utgivere Independently Published
Antall sider 68
Mål 152 × 229 × 4 mm   ·   113 g
Språk Engelsk