Diane Abdo

Joyful Mind, Joyful Life Diane Abdo

Are you ready to learn the difference between surviving, sustaining, and thriving in life? Happiness is one of the most powerful and most accessible life-enriching states of being. This book will help you learn how to begin to set your mind to it! You will find detailed information and exercises for you to apply to your understanding of your individual experience of Happiness. You will be provided information and questions designed to help you delve more deeply into your patterns of thinking and feeling that contribute to your sense of Joy.