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Macro Diet Plan Marcos Coulson
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Macro Diet Plan
Marcos Coulson
The book guides you to eating plans for fat loss and weight gain.
By following a macronutrient plan in the book, you can have your favorite foods without ruining your diet.
This book teaches you how to count macronutrients, giving you a more flexible and less stressful form of dieting. You'll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 30. april 2021 |
| ISBN13 | 9798746825209 |
| Utgivere | Independently Published |
| Antall sider | 316 |
| Mål | 152 × 229 × 18 mm · 462 g |
| Språk | Engelsk |