Understanding Macronutrients - Eleanore Garrabrant - Bøker - Independently Published - 9798746838056 - 30. april 2021
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Eleanore Garrabrant
Understanding Macronutrients

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The book guides you to eating plans for fat loss and weight gain.
By following a macronutrient plan in the book, you can have your favorite foods without ruining your diet.
This book teaches you how to count macronutrients, giving you a more flexible and less stressful form of dieting. You'll learn how to incorporate your macros into your meals, allowing you to focus more on the essential nutrients and foster healthy eating.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 30. april 2021
ISBN13 9798746838056
Utgivere Independently Published
Antall sider 316
Mål 152 × 229 × 18 mm   ·   462 g
Språk Engelsk  

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