Ingredient Healthy Pregnancy Cookbook - Lauren Manaker - Musikk - Rockridge Press - 9781648763441 - 7. desember 2021
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Ingredient Healthy Pregnancy Cookbook

Lauren Manaker

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NOK 249

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Forventes levert 19. - 30. sep
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Ingredient Healthy Pregnancy Cookbook

Take the guesswork out of healthy eating during your pregnancy





Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you're tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes.





What sets this pregnancy nutrition book apart from other pregnancy books:



75 nourishing recipes--Each dish requires only 7 ingredients or less and easily incorporates at least 1-2 pregnancy superfoods into the recipe. Optimal prenatal nutrition--Support your baby's development at every stage of pregnancy and postpartum with detailed nutritional guidance, including how to make adjustments for any food restriction or special diet. Find symptom relief--Discover weekly meal plans designed to soothe specific pregnancy symptoms, including nausea, low energy, and swelling and puffiness, plus a handy symptom index.



Eat well while you're expecting with the 7-Ingredient Healthy Pregnancy Cookbook.

Media Musikk     VINYL     7"   (7" VINYL)
Antall vinylplater 1
Utgitt 7. desember 2021
ISBN13 9781648763441
Label Rockridge Press
Antall sider 146
Mål 191 × 235 × 10 mm   ·   349 g

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