How to Quit Alcohol in 50 Days - Simon Chapple - Musikk - DREAMSCAPE MEDIA - 9781662086571 - 16. september 2021
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How to Quit Alcohol in 50 Days


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Simon Chapple is a certified alcohol coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days, he'll give you a structured way to find complete freedom from alcohol--for now or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking, and will arm you with the best strategy for quitting alcohol successfully. Days 26-50 will ask you to make the commitment to taking a break from alcohol, taking each step with one chapter a day and answering the questions that come up. There are strategies for dealing with challenges and setbacks and a wealth of resources for finding support and inspiration. Above all, there is a genuine passion for the sober adventure and the huge rewards of an alcohol-free life: a life of freedom that's waiting for you. Download the accompanying workbook from the John Murray Learning Library website or the free John Murray Learning app.

Media Musikk     CD   (Compact Disc)
Antall plater 1
Utgitt 16. september 2021
ISBN13 9781662086571
Label DREAMSCAPE MEDIA
Mål 166 × 141 × 29 mm   ·   235 g

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