Belleruth Naparstek

Affirmations Belleruth Naparstek

Our highly acclaimed, research-proven, physician-endorsed guided meditation combines positive imagery, powerful music and the most current understanding of the mind-body connection. These affirmations are positive statements, spoken in the first person, designed to combat negative thinking and set the stage for first attitude and then behavioral change. Repeated listening over time can result in profound personal changes. (26 minutes)