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Water Exercise
Melissa Layne
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
248 pages, 256 photographs
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 4. mai 2015 |
| ISBN13 | 9781450498142 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 248 |
| Mål | 179 × 255 × 18 mm · 522 g |
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