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Essentials of Strength Training and Conditioning
G.Gregory Haff
This comprehensive resource explains the key theories, concepts and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope and content have been updated to convey the knowledge, skills and abilities required of a strength and conditioning professional.
752 pages, 111 illustrations, 425 photographs
| Media | Bøker Bok |
| Utgitt | 16. november 2015 |
| Opprinelig utgitt | 2016 |
| ISBN13 | 9781492501626 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 752 |
| Mål | 224 × 286 × 37 mm · 2,29 kg |
| Språk | Engelsk |
| Redaktør | NSCA -National Strength & Conditioning Association |
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