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Dumbbell Training Allen Hedrick Second edition
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Dumbbell Training
Allen Hedrick
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
296 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 10. juni 2019 |
| ISBN13 | 9781492587002 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 296 |
| Mål | 179 × 254 × 17 mm · 626 g |
| Språk | Engelsk |
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