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The Complete Guide to Strength Training Methods
Keven Arseneault
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NOK 309
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The Complete Guide to Strength Training Methods
Keven Arseneault
The Complete Guide to Strength Training Methods is a unique compilation of more than 230 training techniques that will drive you toward your goals and help improve all aspects of fitness and performance, including strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.
344 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 3. april 2023 |
| ISBN13 | 9781718216693 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 344 |
| Mål | 209 × 241 × 25 mm · 1,06 kg |
Se alt med Keven Arseneault ( f.eks. Pocketbok )