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Developing Power NSCA -National Strength & Conditioning Association Second edition
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Developing Power
NSCA -National Strength & Conditioning Association
Achieve explosive athletic power through research-based training methods that boost jump, throw, and sprint abilities. Explore step-by-step instructions, detailed visuals, and sport-specific programs across 19 disciplines. Elevate performance with targeted progressions and tailored assessments for maximum impact.
312 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 13. september 2024 |
| ISBN13 | 9781718220461 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 360 |
| Mål | 178 × 253 × 24 mm · 750 g |
| Språk | Engelsk |
| Redaktør | Comfort, Paul |
| Redaktør | NSCA -National Strength & Conditioning Association |
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