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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Sheri Van Dijk
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Calming the Emotional Storm: Using Dialectical Behaviour Skills to Manage Your Emotions and Balance Your Life
Sheri Van Dijk
An easy-to-read introduction to the dialectical behavior therapy (DBT) skills that can help readers keep calm in the face of distressing emotions and regain emotional balance in their lives.
200 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 3. mai 2012 |
| ISBN13 | 9781608820870 |
| Utgivere | New Harbinger Publications |
| Antall sider | 200 |
| Mål | 154 × 202 × 11 mm · 230 g |
