Karl Knopf
Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game Karl Knopf

Name: Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game
Price: 199 NOK
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Author: Karl Knopf

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Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game

Karl Knopf

A book for aging baby boomers who want to keep playing their favourite sports for years to come. This book shows aging athletes how they can maintain as much athleticism as possible. It provides sport-specific workouts that allow aging athletes to maintain the flexibility, strength, and speed needed to win.

144 pages, 200 b&w photos

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Utgitt	1. juni 2008
ISBN13	9781569756478
Utgivere	Ulysses Press
Antall sider	144
Mål	10 × 194 × 9 mm · 303 g