Fortell venner om denne varen:
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
Pris
Kč 416
Bestillingsvarer
Forventes levert 7. - 18. nov
Julegaver kan byttes frem til 31. januar
Legg til iMusic ønskeliste
eller
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
Karl Knopf
Water workouts provide a safe and fun way to lose weight, build muscle, and heal from injuries with zero harmful impact. Packed with over 75 exercises and more than 200 step-by-step photos, this title shows you why pool work is no longer restricted to classes for the elderly and rehabilitation sessions for post-surgery athletes.
144 pages, 200 B&W photos, 50 B&W illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 15. mars 2012 |
| ISBN13 | 9781612430140 |
| Utgivere | Ulysses Press |
| Antall sider | 144 |
| Mål | 191 × 235 × 7 mm · 232 g |
| Språk | Engelsk |
Vis alle
Mer med Karl Knopf
![Cover for Karl Knopf · Foam Roller Workbook, 2nd Edition: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (Pocketbok) [2nd edition] (2019)](https://imusic.b-cdn.net/images/item/original/719/9781612438719.jpg?karl-knopf-2019-foam-roller-workbook-2nd-edition-a-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques-pocketbok&class=scaled&v=1550702552)
![Cover for Karl Knopf · Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle (Pocketbok) [Second edition] (2017)](https://imusic.b-cdn.net/images/item/original/715/9781612436715.jpg?karl-knopf-2017-stretching-for-50-a-customized-program-for-increasing-flexibility-avoiding-injury-and-enjoying-an-active-lifestyle-pocketbok&class=scaled&v=1512194363)
Andre har også kjøpt
![Cover for P. D. Ouspensky · The Fourth Way (Pocketbok) [New edition] (1971)](https://imusic.b-cdn.net/images/item/original/725/9780394716725.jpg?p-d-ouspensky-1971-the-fourth-way-pocketbok&class=scaled&v=1396691422)
Se alt med Karl Knopf ( f.eks. Pocketbok og Pamflet )